YOGA FOR HEALTHY BACK (Online)
YOGA FOR HEALTHY BACK (Online)
Sun Nov 15th, 10:30am (ends 12:30pm)
Yoga Workshop
No need to travel! Practice yoga with professional yoga teacher in the comfort of your home.
You can even stay in your pyjamas with your cup of tea or coffee and do yoga with Olga on this Sunday morning! During this yoga workshop you will learn how to use therapeutic alignment of the body to help your back become stronger, more flexible and reduce tension. You will be practicing postures, breathing exercises, meditation/ relaxation at the end of the practice. Suitable for beginners.
Time: 10.30am - 12.30pm (GMT)
You will recieve Zoom Meeting details after your payment,
please contact Olga with any questions or send us a message.
This Yoga Workshop Mum & Baby Yoga class has already taken place
Where
Online
Contact info
P: +44 (0)7525 140 578