YOGA ONLINE is the way in this uncertain time.
 
Monday 
10.30am -11.30am (BST/UTC+1)
Thursday 
10.30am -11.30am (BST/UTC+1) 
Saturday 
10.30am -11.30am (BST/UTC+1)
Price: £6
To book your class go to 
All sessions have a password. Please   contact Olga  for the password after you paid for a class.
If you can’t make these live classes, you are very welcome to join my Video club where you have a large selection of recorded classes to choose from. You can practice yoga with me anytime and anywhere in your own time!
Sunday Family Yoga 11am-12pm (BST/UTC+1)
Meeting ID: 890 1897 5068  Price: £6 
To book your class go to 
All sessions have a password. Please   contact Olga  for the password after you paid for a class.
 

 

WEBINAR

Boost Your Immune System By Improving Your Digestive System. Nutrition and Yoga.

Webinar with Olga Oakenfold and Mark Killick via Zoom.

22 October, Thursday, 10.30am - 12pm.

Did you know that near­ly 70 per­cent of your immune sys­tem is in your gut? While fre­quent hand wash­ing and social dis­tanc­ing are cru­cial in pre­vent­ing the spread of ill­ness­es, being mind­ful of what you eat and drink can also help sup­port your immune sys­tem and keep you well. 

Mark Killick will answer your questions and talk about why main­tain­ing the bal­ance and health of your diges­tive sys­tem is impor­tant to pro­tect your immune sys­tem.

 

Phys­i­cal activ­i­ty and Yoga help your diges­tive sys­tem. Tak­ing a walk after meals or engag­ing in 30 min­utes of exercises a few days a week, can pro­mote reg­u­lar bow­el move­ments and reduce inflam­ma­tion in your body.

Olga Oakenfold will teach 30 min Yoga to boost the digestive system.

Price: £10

Don’t worry, If you missed this webinar live, you can receive the recording. Just send us a message with your request    contact Olga 

To book your place go to 

Subscribe for newsletters and updates for online yoga classes here  

 

Enjoy extra strength , flexibility and clarity of mind 

This video shows an example of yoga postures that will be taught during my classes. The more you practice, the easier your practice. Feel free to hit the "pause" button and slow down if you need to!

 

 

YOUR COMMENTS:

 

“Thank you so much for all that you are doing to make our isolation fun and healthy! I want to thank you so much for providing all these wonderful Yoga practices on ZOOM - it makes a huge difference to a rather monotonous day!” Gill C.

 

   “Thanks for this morning. I loved it! So nice to do something so positive and normal!!! Much better than trying to remember what to do on my own!!Thanks for guiding me through the Zoom process too!” Tracy G

  

This lady inspires me ... has made my isolation lockdown a pleasure, I look forward to her classes, an understanding , knowledgable gentle approach to yoga , great explanations of the poses and how they affect each part of our body , the poems during meditation have inspired me to become positive during some dark moments ... Thank you Olga , what a lovely “giving” person you are “When the pupil is ready, the teacher will appear” Tess 

  

  “Thank you Olga Oakenfold for the Zoom yoga classes, these are so important for mine and a lot of peoples mind, body and soul.” Martin B.

  

  “Thank you so much for the online session and everyone that was there – yes, awesome! Look forward to more of them.”  Caroline G.

  

  “Just wanted to thank you for the daily Yoga classes, I am thoroughly enjoying them and each day I am feeling a little stronger and more flexible.  Hoorah!” Sue M.

   

  “Thank you Olga for being a constant in our strange lives. The routine you have created in the form of wonderful yoga has been a godsend.” Helen S.

  

   “Thank you so much for the wonderful online yoga sessions you are running. The teaching is clear and easy to follow at home. The poses are described step by step and demonstrated so that you feel guided and safe. There are options for different levels which makes it suitable for everyone. Olga teaches clearly and methodically so you feel confident and safe in your practice. 

  

The sessions are varied and well planned. 

It is lovely to feel a sense of calm and focus especially at this time. 

It is so nice to have a connection with friends all practicing at the same time in their own homes. Thank you Olga for these fantastic sessions I really appreciate what you are doing. 

Wishing you good health and all best wishes,” Tracey G.

  

  “Thanks for great class Olga. It was very helpful in these anxious times.” Tina N.

 

Subscribe for newsletters and updates for online yoga classes 

Become a member of Yoga Video club to practice yoga anywhere and anytime

Please ask me any questions via  contact Olga 

    Name When Where Price  
    Family Yoga (Online Class) Code:Family Yoga Sun Oct 25th, 12:00pm (ends 1:00pm) Online
    £6.00 / £0.00
    online yoga (Online Class) Code:Online Mon Oct 26th, 11:30am (ends 12:30pm) Online
    £6.00 / £0.00
    studio yoga (Online Class) Code:YLS Wed Oct 28th, 12:00pm (ends 1:00pm) The Yoga-Life Studio
    £9.00 / £48.00
    online yoga (Online Class) Code:Online Thu Oct 29th, 11:30am (ends 12:30pm) Online
    £6.00 / £0.00
    online yoga (Online Class) Code:Online Sat Oct 31st, 11:30am (ends 12:30pm) Online
    £6.00 / £0.00
    Family Yoga (Online Class) Code:Family Yoga Sun Nov 1st, 12:00pm (ends 1:00pm) Online
    £6.00 / £0.00
    online yoga (Online Class) Code:Online Mon Nov 2nd, 12:30pm (ends 1:30pm) Online
    £6.00 / £0.00
    studio yoga (Online Class) Code:YLS Wed Nov 4th, 12:00pm (ends 1:00pm) The Yoga-Life Studio
    £9.00 / £48.00