yoga for wellbeing

Yoga Classes and Workshops price list. Yoga in Eastbourne with Olga Oakenfold

 Yoga Classes 

    • £8 for drop in class 

      or pay £42 for 6 consecutive weeks.

    • In my classes you will be practicing strengthening postures, simple flowing sequences and therapeutic alignment based on Anusara Yoga principles of alignment. Classes designed to improve the posture; bring extra strength, flexibility and awareness of the body. Relaxation and Meditation help you to calm the mind. Suitable for beginners.

       

       

       

              Morning Yoga Class           Thursday 9.30 am - 10.30 am          Anahata Yoga Studio     10,Terminus Road, Eastbourne,BN21 3LP(Above “Eastbourne Framing Centre” Shop)                                                                    To book this class 

      please contact me here

    •  

    • FRIDAY NIGHT YOGA CLASS      

    •      Friday 6.15 pm - 7.15 pm                     Beginners welcome                       On the Promenade, Royal                     Parade, Eastbourne, BN22 7AQ         

    • To book this class 

      please contact me here

    • Yoga Class at University

                  Monday 6 pm - 7 pm                     Wednesday 8 pm - 9 pm

      @ University of Brighton, Eastbourne campus, 
       Hillbrow, Denton Rd, Eastbourne BN20  7SR

       TO BOOK this class
      please contact reception on 01273 643706 
                    

    • See List

Pregnancy Yoga.

Mama and Baby Yoga.

 £42 for 6 week course.

  • Professional yoga teacher and mother of five children Olga Oakenfold offers Pregnancy Yoga class at the Natural Fitness Centre. FREE class for Dads!
     Friday 1 pm -2 pm
  • Pregnancy yoga is safe to practice from 14 weeks, however if you have any concerns about your health, always consult your doctor or midwife before beginning your yoga classes.                                       @ Natural Fitness and Therapy Centre

     The Redoubt, Royal Parade, Eastbourne,   BN22 7AQ

     To book this class 

    please contact me here

  •   

  •    Mum and Baby Yoga 

  •  
  • TO BE CONFIRMED

  • This yoga class is designed for mums with their babies age 6 weeks right up until your little one starts to crawl.                          

  •  To book this course 

    please contact me here

  • See List

Yoga Workshops

£25 each

  • Yoga for Wellbeing Workshops 

  •  Sundays 10.30 am – 12.30 pm:

     

    23.09.18

    21.10.18

    18.11.18

    16.12.18

  • Yoga takes you on physical and mental journey deep into the core of your being. During yoga workshop you will move deeper into heightened sense of awareness through breath, postures and meditation, connecting to core energy. Prepare to sweat, breathe deeply and enter deep into your yoga practice with Olga’s careful guided instructions. 

  •  @ Natural Fitness and Therapy Centre

                 On the Promenade, Royal                  Parade, Eastbourne, BN22 7AQ  

  • For more information and to book your workshop

    please contact me here

  • See List 

I would like to bring to your attention my refund policy on all workshops that you  sign up for:
1 week notice - A full refund will be offered.
72 hours notice - Half the workshop price will be offered.
24 hours notice - No refund offered.

Thank you for your commitment and cooperation.