Yoga classes with Olga Oakenfold

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This video shows an example of yoga postures that will be taught during my classes listed below.

Before each yoga practice I always ask my students to set the Intention.

"Take a moment to remind yourself about your intention. We all have intentions. It can be very small or very big. It can be just for this yoga class, or for a day, or for a few days ahead. If you are in doubt ask yourself: How you committed to yourself? How you committed to your health? And find the inspiration in your answer".

 We are willing to accept every part of our experience and willing to cultivate our self in the best way possible. We accept things as they are and cultivate transformation. –OM-  

In my classes you will be practicing strengthening postures, simple flowing sequences and therapeutic alignment based on Anusara Yoga principles of alignment. Classes designed to improve the posture; bring extra strength, flexibility and awareness of the body. Relaxation and Meditation help you to calm the mind. Most of the classes are suitable for beginners. 

Private Yoga Classes One-To-One are available. Please contact me for information.

Here is a list of my forthcoming Yoga Classes.