yoga for wellbeing

Mum and Baby Yoga

Mum & Baby Yoga.

Monday 11.30 am - 12.30 pm  

 

PLACE: ART HOUSE CAFE, 34, Grove Road, Eastbourne, BN21 4TR

This yoga course is designed for mums with their babies age 6 weeks right up until your little one starts to crawl. The course is a fun way to help with postnatal recovery. The practice is gentle and will invite mums to involve their babies into postures. Our babies may enjoy moving with us, they may lie happily on the blanket for the entire class or they may share their personality with the entire group! No matter what your baby’s behaviour, you’ll find joy in sharing the practice of yoga with your little one. Please feel free to bring your own mat, baby’s blanket and your baby’s favourite small toys. Please be sure to check with your doctor prior to joining our class. 

Price: £6 

 To book this yoga course please  contact Olga or call 07525140 578